Mat Pilates Training

Get Started Today

Course Overview

What you will master:

The History of Pilates

Pilates principles

The full Pilates repertoire

Contemporary Pilates exercises

Effective communication and observational skills when teaching

Class formatting for various types of Mat Pilates classes

The use of props, creative sequencing and cueing

Review of anatomy for Pilates

Basics of training Pre & Postnatal clients

How to market & sell your services

Start your Pilates instructor journey today

Course Requirements

To be able to complete your Mat Pilates Teacher Training and receive a certificate of completion you will be required to:

Take all in-person training (40 hours in class)

Minimum of 5 self practice hours

5 teaching hours (this includes one real life class setting provided by The Core)

Before taking the course, must have participated in multiple Mat Pilates classes to be familiar with the method

Transform your practice into a profession

Investment

Mat Pilates Teacher Training is for anyone wanting to deepen their knowledge in the method or anyone wanting to start their Pilates career and become an instructor for group or private classes.

Investment for your course: $890.00
Enrollment to course must be done ahead of time

Early Bird Pricing: $790.00
Special price only applies for enrollments done before February 12th

Invest in yourself! This includes:

All in-person tailored training taught by our lead instructors at The Core

Pilates manual and anatomy manual for your course

Your Mat Pilates Teacher Training Certificate of Completion

Personal Branding Pilates portraits to jumpstart your social media presence

Enroll Here

Certification Dates:

Two weeks of learning and practice:
‍
Week 1
Thursday February 26th - 12:30pm to 5:30pm
Friday February 27th - 12:30pm to 5:30pm
Saturday February 28th - 12:30pm to 5:30pm
Sunday March 1st - 12:30pm to 5:30pm

Week 2
Thursday March 5th - 12:30pm to 5:30pm
Friday March 6th - 12:30pm to 5:30pm
Saturday March 7th - 12:30pm to 5:30pm
Sunday March 8th - 12:30pm to 5:30pm

To complete the course, additional practice teaching
and self practice hours will be completed

Location

The Core - Pilates and Yoga Studio
1283 N Cyn Crk Pkwy, Spanish Fork, UT, 84660
‍

Enroll Now

About The Core

At The Core, mindful movement meets holistic health. Our women‑owned studio in Spanish Fork provides a safe, high‑class space where Reformer Pilates, Hot Mat Pilates, and Hot Yoga unite to build strength, resilience, and joy. Every class whether group or private, prioritizes feel‑good movement that empowers body, mind, and spirit.

About us

